My Fitness Routine
Hey everyone and Happy New Year! I decided to share with you my fitness Routine as I’ve been trying to be healthier, hope you enjoy it! (: I got you guys 25% off. 60 day money back guarantee!…
Video Rating: 4 / 5
This is my guide to achieving fitness goals, these tips have been game-changers for me, so hopefully they help you as well if you’re in a similar boat! All supplementary info is linked below!…
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Hope you like this video! Also I’m favouriting every single tweet so make
sure to follow http://www.twitter.com/stellabeauty08
You kinda look like bethany mota! :)
This is not a hating comment because I love you and your videos, but in the
introduction the thing that you did with your hand/face (if I’m not
mistaken) was something that Bethany Mota has made in one of her videos and
the way you talked in the beginning and at the end reminded so much of
her!
i was just looking for workout and fitness videos for about 3 hours your
video is perfection ☺
Great video ! I love the way it’s filmed ! :D
Your videos are always so beautifully filmed and edited! :)
MANGOS
I love watch your videos i think is amazing
i heard megan and lizzzzz ;)
I love your video and editing style!
OMG i live in Qatar too! I need to meet you :o
Found you from awesomnesstv and decided to check you out. I’m glad I did! I
really like your videos❤️
Song at beginning please
?
( great video)
This video is perfect I woke up this morning saying I was gonna work out
and this magical video appears !!!
You live in London now? Do you go to university there?xx
your videos never fail to inspire me
x
wow, i seriously need to get more motivated to be healthier and I’m going
to try a lot of this… although i do a lot already I think I just eat too
much to be healthy oh my… oh well… i hope you have a wonderful day <3
I about started screaming when 5sos started playing and I just started
singing along
I LOVE YOU SO MUCH VANIA!! And your videos too!!! x
Oh and my twitter is CourtneySoon00
What lipstick do you wear Vania?
This is super random, but I’m super interested in what you think..
Whats your take on birth control? I’ve been kinda hesitant to take it just
because the hormonal changes and being un-natural, just wondering your
opinion!
Here my recipe for an amazing pre/post workout shake:
– 1 banana
– 400 ml your choice of milk (personally cows would taste the best, other
types may make it watery tasting)
– 1 tbsp goji berries
– 1 tbsp chia seeds
– 1 tbsp raw cocoa powder
– 2 pitted dates
It taste AMAZING, and don’t be scared about the goji berries, yes they may
taste weird when you eat them separately, but in this drink it tastes
great! :)
Ugh I’m just looking at your body and I’m getting so annoyed at myself. I’m
not fat, I’m average, but I’ve gained weight in the past couple of months
due to stress. I just want to cut all this fat off my body. Exercise makes
me angry because I can’t do it and always give up. Guess I’ll be ugly
forever
I’ve noticed your nice, long arms. Are there any special exercises for them?
😀 :)
Love u Kass
Walnuts are hella expensive
You are serious goals lol Can you make some videos on what to eat and what
meals to make while being away at college. The choices here at my campus
are not the healthiest or the freshest, plus I don’t have a kitchen so it’s
super difficult to actually have good healthy foods.
Kassie you should check out Deliciously Ella!
Her recipes are all about
whole plant based foods and she has loads of ideas for meals using the same
kinds of healthy ingredients that you probably have laying around
Ive gained a stone in the last year and I need to do a lifestyle overhaul,
so I needed this!
These tips were great. I also have a less militant approach to health and
fitness so these were helpful! This sounds odd but my husky seems to really
like your tips too lol She watched the whole video right next to me :p Must
be your voice haha
xx
Kassie, you’re so inspiring! Your videos always sets me a great mood,
always looking forward to the next one because you have so many great ideas
and interesting thoughts. Thank you!
This past year has been rough on me, there has been a lot of mess in my
life that’s been stressing me out, and I’ve been trying to ”get back on
track” with myself. Even if this video focused mainly on fitness goals, I
think it’s possible to apply it to other parts of a daily life as well,
especially when it comes to motivation and food ^^
you REALLY look like Zendaya on your thumbnail.
what camera do you use Kassie ?
Hey, does the shake taste chalky like most protein shakes?
A lot of the things you said really rang true with me! I just subscribed!
Thanks for the great video, +CloudyApples!
Loved this <3 Your fitness videos are the best!
There’s only one fitness cassey I like and it’s not her
omggggg I’m literally telling everyone about your ice trick. I never could
have thought of that (sadly). I was told years ago that putting cold water
on the inside of your wrist when you’re hot is a good way to cool off but
never thought to try it when working out too. ugh thank you so much!
You should share your MyFitnessPal account name/food diary! I would love to
follow it and get some ideas of what you eat on a daily basis! =]
the shake is in euros, but I’m American?
For someone allergic to strawberries, what do you think would be a good
alternative for the shake?
This might be a bit of an odd question, but do you know of any YouTubers
that have chronic illness lifestyle tips? Kind of a weird thing to look for
if you don’t have chronic illness but you never know, I thought I would
ask. I’ve tried to find some, but it seems like they’re usually just
talking about how hard life is and to explain their illness to able people
rather than tips to help people who ARE ill. If you know of someone I’d be
really grateful! ^^
I was wondering if you could give some tips on gaining weight. The reason I
want to gain weight isn’t because people say I’m skinny. I mean, sure they
do say that but I think my weight is what is causing some health problems
for me and well, I just want to be healthy. You said in a previous video
that you were really skinny as well. Were you skinnier than now? If not,
how did you gain weight? (btw I eat a lot so I am not skinny because I
don’t eat)
Your diffuser in the background looks amazing